Sunday 4 December 2011

12/4, Sunday.

Well, a diet free day (almost) for me. You see, I'll be resting for a day in a week. So today is my diet 'holiday'. But still, I will avoid the high calories food too. :)


  1. Woke up at 9:00a.m.
  2. Had my breakfast at 10:00a.m something.
  3. Had my lunch at 1:00p.m something.
  4. Had some snacks at 4:00p.m something.
  5. Had my dinner at 8:00p.m something.


What I ate for today:


Breakfast
A cup of cereal drink - 131kcal
With some Nestle Fitness cereal - calories unknown


Lunch
A vegetable pau - calories uknown




Snacks
Well, I'm didn't eat this in purpose. :X Just you see, when you watch a movie, for sure you are craving for something like popcorn or soft drinks. But for me, I choose some low calories snacks and some sweets. (Need sweets because I got the low blood pressure)

Some cuttlefish snacks - calories unknown (but it's very very low in calories!)
Some gummy bears soft candy - calories unknown


Dinner
For my dinner, today, it's quite 'healthy' than the other days. 


Red bean soup - calories unknown
Some chicken - calories unknown
Some of the clay pot fish - calories unknown
Some vegetables - calories unknown
Fuyong eggs - calories unknown

What can I say is today's dinner is very very filling. I'm starved for so many days actually. >_____<  Feel so happy when I ate all these healthy stuffs. This meal is actually full with proteins you see. :P Good for diet! But, I scare the dishes are a bit too oily? :/
My dinner is something like this...



Okayy, I must be serious! ;D Can't be lazy anymore! Aza-aza fighting!!

12/4, Sunday.

Well, a diet free day (almost) for me. You see, I'll be resting for a day in a week. So today is my diet 'holiday'. But still, I will avoid the high calories food too. :)


  1. Woke up at 9:00a.m.
  2. Had my breakfast at 10:00a.m something.
  3. Had my lunch at 1:00p.m something.
  4. Had some snacks at 4:00p.m something.
  5. Had my dinner at 8:00p.m something.


What I ate for today:


Breakfast
A cup of cereal drink - 131kcal
With some Nestle Fitness cereal - calories unknown


Lunch
A vegetable pau - calories uknown




Snacks
Well, I'm didn't eat this in purpose. :X Just you see, when you watch a movie, for sure you are craving for something like popcorn or soft drinks. But for me, I choose some low calories snacks and some sweets. (Need sweets because I got the low blood pressure)

Some cuttlefish snacks - calories unknown (but it's very very low in calories!)
Some gummy bears soft candy - calories unknown


Dinner
For my dinner, today, it's quite 'healthy' than the other days. 


Red bean soup - calories unknown
Some chicken - calories unknown
Some of the clay pot fish - calories unknown
Some vegetables - calories unknown
Fuyong eggs - calories unknown

What can I say is today's dinner is very very filling. I'm starved for so many days actually. >_____<  Feel so happy when I ate all these healthy stuffs. This meal is actually full with proteins you see. :P Good for diet! But, I scare the dishes are a bit too oily? :/
My dinner is something like this...



Okayy, I must be serious! ;D Can't be lazy anymore! Aza-aza fighting!!

Saturday 3 December 2011

12/3, Saturday.

Well, I think I spoiled the whole diet for today. Maybe, perhaps. Seriously, I don't want to ruin the whole diet routine. D: I hope it won't.


  1. Woke up at 12:00p.m. 
  2. Had my breakfast at 12:00p.m something.
  3. Had my lunch at 1:00p.m something. 
  4. Some light exercises at 4:00p.m something. 
  5. Had my dinner (first time) at 8:00p.m something.
  6. Had my dinner/supper at 10p.m something. 


What I ate for today:

Breakfast
A cup of cereal drink - 131kcal


Lunch
2 pieces of bread - 137kcal
2 boiled eggs - calories unknown


Dinner (first) 
Had a little bit of ice kacang - calories unknown
Single toasted bread with kaya and butter - calories unknown

The penang ice kacang. (not that nice.)


The toasted bread. I don't know for what the restaurant gives us the big bamboo steamer for just a single toasted bread. I don't know why? :/ 


Dinner (second)/supper
Well, you see. Because I just ate the single toasted bread as my dinner, so my mother forced me to have another food that can really fill up my tummy. Well, no choice. :( Some more I still eat the food after 10p.m! *Oh noooooooooo!!* Did I really spoiled the whole thing? :/

Subway sandwiches - calories unknown


That's all for today. Well, for the whole day I'm eating bread. I think the whole diet for today is not that bad right? :/ Because for the subway I didn't choose high calories thingy. I hope so, I do hope so.
Don't screw it up again, Erin.

Friday 2 December 2011

12/2, Friday.

It's a rainy day today. Don't know why I felt tired and I don't really feel like doing exercise on a rainy day. Just don't feel like sweating on a rainy day. :/ Well, today is a 'exercise free' day for me. Haha. :)


  1. Woke up at 11:00a.m something.
  2. Had my breakfast at 11:00a.m something.
  3. Had my lunch at 1:00p.m something.
  4. Had my dinner at 8:00p.m something. 


What I ate for today:

Breakfast
A cup of cereal drink - 131kcal
With some Nestle Fitness cereal - calories unknown


Lunch
Steam chicken breast with potatoes - calories unknown
(It's oil free! It's very very healthy and it's delicious!)



Dinner
A cup of Soya Bean - calories unknown
2 pieces of apong? Apam balik? (Sorry I don't know what's the name of that food.) - calories unknown

My dinner. :3 Yum yum!

Bought these at the night market. Taste nice. :D At first I thought of just buy one instead of two. But you know, mothers? My mom just don't let me to eat just one of it, must at least two. Well, okayy, fine. :) I think it's calories are not that high also. #luckily

Okayy, that's all for today! :D Hmm, I think today is also a success for the diet, right? :)
Erin, you must hold on. Although it's a little hard, but you will taste the sweetness of the success soon. 

Thursday 1 December 2011

12/1, Thursday.

Okayy, sorry that I start my diet late. >______<
But still, it's better than nothing happened. :P Right? I will start to record my diet everyday. About what I ate, whether I got do some exercise or not, etc. Actually it's kinda random but simple. Haha. :)

  1. Woke up at 11:10a.m today. (P/s: Planned to wake up at 8:00a.m but it failed.)
  2. Had my brunch at 12p.m something. 
  3. Exercise using the dance pad at 3:00p.m until 3:30p.m (30 minutes).
  4. Had my dinner at 7:00p.m. 
  5. Did some simple exercises. 



What I ate for today:

Brunch
Chee Cheong Fun  - Calories unknown.




Dinner
A cup of cereal drink - 131kcal.
Yogood cereal - 141kcal

Calories in total: 272kcal.

Yogood! So good! :3 I'm lovin' it. 


I'm so happy when I can have my dinner. :X After almost 6 hours only I have my meal. Hungry to the max! Well, I need to sacrifice to get something better. ;) Sacrifice some fats of mine for a slimmer body. :X Haha.
Gotta get rid of my chubby face too! ARGH! >:(
Diet really takes some time huh? I must be patience then. :)

Today's diet is a BIG SUCCESS! I think my intake of calories today is less than 1000kcal. Good job. :3 Don't give up the whole diet plan! I know I can. Aza-aza fighting!

Saturday 19 November 2011

The reasons.

Hello. ;)
I'll just skip the introduction of myself. Welcome to my diet blog. :) For what I want to create this kind of blog?
Curious? Well, probably I just want to record down all my about my diet thingy, EVERYDAY. Yup.
If I don't record it down like I'm not in a program, I'll just keep "Nah, forget about it."  Because I'm an easily give up person. ESPECIALLY DIET. Because I love food so much, I just can't resist.  :3

I can't fail my diet mission this time. D: It must be a SUCCESS! No matter what. Mission impossible possible.
This is the possible diet. :P

The reasons I want to be in diet is...
I DON'T WANNA BE FAT LIKE BEFORE. #1


Sorry to say that, THIS IS JUST A DISASTER! D: I can't accept myself to be like this for one more time. :(
NEVER, EVER!
I'm tired of being teased by people. Like, "Oh, you're a fatty boom boom! HAHAHA!" And also hate by people, "You're just so fat. You can't." I can't do a lot of things that time probably because I'm FAT!
Being hated by people, not welcomed by people, teased by people and many more. They just don't open their hearts to accept what I am. Many people just don't like to be around with fat people just like the old me. And I don't know why. Fat people is also a person, why don't just treat them same as the others? We find friends that's truthful inside, not the beauty of the outside. Right?
I don't know why, this is just a cruel reality. That's why.

I'm being fit because of my health! #2
Okayy, I'm an easily sick person as well. *touchwood*  So many doctors that I consumed before also suggest me to loss my weight due to my health situation when I'm still fat. When I'm standard six, I've been through problems such as can't walk properly, must depends on the wheelchair. That's really scary. I'm not kidding, it's true. I never go to school for months that time. Some more I need to take my UPSR exam that time. And I still remember, the UPSR was the most difficult time for me. But luckily, I did it very well. :) Thank God. So from this case, weight is also related to health. We can't be too heavy or too skinny. Need to be normal.

Chinese New Year is coming! #3
Aww... I just can't wait for it! :DD I'm so excited! :P (Haven't even pass Christmas yet now I'm waiting for the new year.) I want many of the red packets (angpau), a lots of delicious yummy foods lastly, CLOTHES for sure. Haha. :P Now, I'm want to loss some weight so that I can buy a lot a lot of pretty clothes. :P And also, on diet for now, kick out some fat now. During the new year, I know I will intake a lot a lot of fat inside my body one. Too many foods. Mostly a lot of foods are oily, deep fry. Let's leave some space for the new fat cells.  Haha! :X But if can I also don't want to have the new fat cells. :P Who wants it anyway?

I want to fit my old jeans again! #4
The one of my favorite jeans. :(


NOW I CAN'T FIT THE JEANS ANYMORE BECAUSE I GAINED WEIGHT. D:
I'm very lucky that I haven't grow fat around my waist yet. But all the fats go to the thighs! D:  I'm so sad. :( I
don't want my thighs to be too 'fat', but don't be too skinny too. For me, I'm starting to get fat. Even my mother said so now. I think she's 50% on with my diet plan. Well, another 50% is because she scares that I will get gastric pain if I diet. No worries, mama. Diet doesn't mean don't eat. Just eat wisely and less. So, I will fit this jeans again, just believe in me. My thighs will become more smaller to fit the jeans, JUST WAIT!

Still got a lot of reasons actually. :P But these are the mains. Actually, for my body weight, maybe, maybe I'm still consider as "okay okayy". But just for me, I hope more to be loss. I'm hoping for beauty, you know girls like to be pretty and beautiful, right? ;) I'm among those girls. >_____<  And I also got the phobia of being fat again. Too many, no, it supposed to be much, because it's uncountable, bad memories. This is the new me. :)
And I'm happy with the new me. :) Oh yeah, stay beautiful is every woman's dream. Seriously. :)

Okayy, I think I'll stop here. I'll be back at 23/11/11 after my piano examination. My diet starts on that day. Everyday, I will come for an update at night. ;) Probably maybe also no one will see this blog. Nevermind, I'm doing all these just for my own good. ;) STRIVE FOR HEALTH AND BEAUTY! :D

To all the ladies out there, let's stay BFF, Be Fabulous Forever.
Gotta go now, chaos. ;)