12/4, Sunday.

Well, a diet free day (almost) for me. You see, I'll be resting for a day in a week. So today is my diet 'holiday'. But still, I will avoid the high calories food too. :)

1. Woke up at 9:00a.m.
2. Had my breakfast at 10:00a.m something.
3. Had my lunch at 1:00p.m something.
4. Had some snacks at 4:00p.m something.
5. Had my dinner at 8:00p.m something.

What I ate for today:


Breakfast
A cup of cereal drink - 131kcal
With some Nestle Fitness cereal - calories unknown


Lunch
A vegetable pau - calories uknown




Snacks
Well, I'm didn't eat this in purpose. :X Just you see, when you watch a movie, for sure you are craving for something like popcorn or soft drinks. But for me, I choose some low calories snacks and some sweets. (Need sweets because I got the low blood pressure)

Some cuttlefish snacks - calories unknown (but it's very very low in calories!)
Some gummy bears soft candy - calories unknown


Dinner
For my dinner, today, it's quite 'healthy' than the other days. 


Red bean soup - calories unknown
Some chicken - calories unknown
Some of the clay pot fish - calories unknown
Some vegetables - calories unknown
Fuyong eggs - calories unknown

What can I say is today's dinner is very very filling. I'm starved for so many days actually. >_____<  Feel so happy when I ate all these healthy stuffs. This meal is actually full with proteins you see. :P Good for diet! But, I scare the dishes are a bit too oily? :/
My dinner is something like this...

Okayy, I must be serious! ;D Can't be lazy anymore! Aza-aza fighting!!

12/4, Sunday.

Well, a diet free day (almost) for me. You see, I'll be resting for a day in a week. So today is my diet 'holiday'. But still, I will avoid the high calories food too. :)

1. Woke up at 9:00a.m.
2. Had my breakfast at 10:00a.m something.
3. Had my lunch at 1:00p.m something.
4. Had some snacks at 4:00p.m something.
5. Had my dinner at 8:00p.m something.

What I ate for today:


Breakfast
A cup of cereal drink - 131kcal
With some Nestle Fitness cereal - calories unknown


Lunch
A vegetable pau - calories uknown




Snacks
Well, I'm didn't eat this in purpose. :X Just you see, when you watch a movie, for sure you are craving for something like popcorn or soft drinks. But for me, I choose some low calories snacks and some sweets. (Need sweets because I got the low blood pressure)

Some cuttlefish snacks - calories unknown (but it's very very low in calories!)
Some gummy bears soft candy - calories unknown


Dinner
For my dinner, today, it's quite 'healthy' than the other days. 


Red bean soup - calories unknown
Some chicken - calories unknown
Some of the clay pot fish - calories unknown
Some vegetables - calories unknown
Fuyong eggs - calories unknown

What can I say is today's dinner is very very filling. I'm starved for so many days actually. >_____<  Feel so happy when I ate all these healthy stuffs. This meal is actually full with proteins you see. :P Good for diet! But, I scare the dishes are a bit too oily? :/
My dinner is something like this...

Okayy, I must be serious! ;D Can't be lazy anymore! Aza-aza fighting!!

12/3, Saturday.

Well, I think I spoiled the whole diet for today. Maybe, perhaps. Seriously, I don't want to ruin the whole diet routine. D: I hope it won't.

1. Woke up at 12:00p.m. 
2. Had my breakfast at 12:00p.m something.
3. Had my lunch at 1:00p.m something. 
4. Some light exercises at 4:00p.m something. 
5. Had my dinner (first time) at 8:00p.m something.
6. Had my dinner/supper at 10p.m something. 

What I ate for today:

Breakfast
A cup of cereal drink - 131kcal


Lunch
2 pieces of bread - 137kcal
2 boiled eggs - calories unknown


Dinner (first) 
Had a little bit of ice kacang - calories unknown
Single toasted bread with kaya and butter - calories unknown

The penang ice kacang. (not that nice.)

The toasted bread. I don't know for what the restaurant gives us the big bamboo steamer for just a single toasted bread. I don't know why? :/ 

Dinner (second)/supper
Well, you see. Because I just ate the single toasted bread as my dinner, so my mother forced me to have another food that can really fill up my tummy. Well, no choice. :( Some more I still eat the food after 10p.m! *Oh noooooooooo!!* Did I really spoiled the whole thing? :/

Subway sandwiches - calories unknown


That's all for today. Well, for the whole day I'm eating bread. I think the whole diet for today is not that bad right? :/ Because for the subway I didn't choose high calories thingy. I hope so, I do hope so.
Don't screw it up again, Erin.

12/2, Friday.

It's a rainy day today. Don't know why I felt tired and I don't really feel like doing exercise on a rainy day. Just don't feel like sweating on a rainy day. :/ Well, today is a 'exercise free' day for me. Haha. :)

1. Woke up at 11:00a.m something.
2. Had my breakfast at 11:00a.m something.
3. Had my lunch at 1:00p.m something.
4. Had my dinner at 8:00p.m something. 

What I ate for today:

Breakfast
A cup of cereal drink - 131kcal
With some Nestle Fitness cereal - calories unknown


Lunch
Steam chicken breast with potatoes - calories unknown
(It's oil free! It's very very healthy and it's delicious!)

Dinner
A cup of Soya Bean - calories unknown
2 pieces of apong? Apam balik? (Sorry I don't know what's the name of that food.) - calories unknown

My dinner. :3 Yum yum!

Bought these at the night market. Taste nice. :D At first I thought of just buy one instead of two. But you know, mothers? My mom just don't let me to eat just one of it, must at least two. Well, okayy, fine. :) I think it's calories are not that high also. #luckily

Okayy, that's all for today! :D Hmm, I think today is also a success for the diet, right? :)
Erin, you must hold on. Although it's a little hard, but you will taste the sweetness of the success soon. ♥

12/1, Thursday.

Okayy, sorry that I start my diet late. >______<
But still, it's better than nothing happened. :P Right? I will start to record my diet everyday. About what I ate, whether I got do some exercise or not, etc. Actually it's kinda random but simple. Haha. :)

1. Woke up at 11:10a.m today. (P/s: Planned to wake up at 8:00a.m but it failed.)
2. Had my brunch at 12p.m something. 
3. Exercise using the dance pad at 3:00p.m until 3:30p.m (30 minutes).
4. Had my dinner at 7:00p.m. 
5. Did some simple exercises. 

What I ate for today:

Brunch
Chee Cheong Fun  - Calories unknown.




Dinner
A cup of cereal drink - 131kcal.
Yogood cereal - 141kcal

Calories in total: 272kcal.

Yogood! So good! :3 I'm lovin' it. 

I'm so happy when I can have my dinner. :X After almost 6 hours only I have my meal. Hungry to the max! Well, I need to sacrifice to get something better. ;) Sacrifice some fats of mine for a slimmer body. :X Haha.
Gotta get rid of my chubby face too! ARGH! >:(
Diet really takes some time huh? I must be patience then. :)

Today's diet is a BIG SUCCESS! I think my intake of calories today is less than 1000kcal. Good job. :3 Don't give up the whole diet plan! I know I can. Aza-aza fighting!